NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING ALTER

Menopause, usually referred to as "the alter," marks a major milestone in a lady's lifestyle. Usually occurring involving the ages of 45 and 55, menopause signifies the tip of reproductive years. However, It truly is a great deal more than simply the cessation of menstruation; It really is a complex biological procedure accompanied by a range of Bo